Every morning I meditate for ten minutes, using Headspace or Calm. “Beginner’s Mind” is a big thing in mediation, and it’s never a problem when I’m drawing or painting. Though I’ve been doing sketching and watercolor for 20 years, the fascination and frustration is that it always feels new and challenging and there’s always more to learn. “It takes reams of paper to make a decent painting,” one teacher said. This little coffee cup, with the steam and the shadows on the white cup, is the only thing that escaped the recycle bin after an hour and a half of sketching the other day.