This is a foundational mantra for meditation. Thich Nhat Hanh said he practiced it even while sweeping and scrubbing dishes with ashes in his unheated monastery in Vietnam. I would welcome a daydream in such circumstances, but, hey, what do I know.
This is a foundational mantra for meditation. Thich Nhat Hanh said he practiced it even while sweeping and scrubbing dishes with ashes in his unheated monastery in Vietnam. I would welcome a daydream in such circumstances, but, hey, what do I know.