Most rhododendrons have already bloomed but we have a late-blooming bush on the north side of our house.
Month: June 2020
Happy Summer!
Last Saturday, June 20th, was the summer solstice, the longest day of the year and the first day of summer. Enjoy!
Juneteenth
Juneteenth is the celebration of the end of slavery. 155 years ago, on June 19, 1865, Union troops led by General Granger reached Galveston, Texas and announced that the war was over and the enslaved were now free. Although Lincoln had signed the Emancipation Proclamation 2 1/2 years before, this was the last place in the country to hear this news.
Creating Meaning in Life
Last week, a new book, How Seniors are Saving the World: Retirement to the Rescue, was published, with a chapter in it about me. In this time of uncertainty and fear, I hope the stories in this book can help provide inspiration as well as concrete examples of how a person can help work toward peace, justice and equity.
Ever since college when civil rights and the Vietnam War were raging, I have been a social justice activist. I have volunteered on a range of issues, from reducing the risk of nuclear war to economic inequality. For 15 years I devoted myself to criminal justice reform. Our prisons currently hold 2.3 million people, far more than any other nation on earth, and those imprisoned are disproportionately black and brown. In 2005, I created UU Mass Action, a statewide Unitarian Universalist social justice network, and was President for ten years; it’s still going strong. As well as co-chairing Social Action at my UU church, I have also taught art in prison for 19 years, linking my art and social justice work.
This book has 24 chapters, each about a different person. These people have found meaning in life, and in retirement, by working for the greater good in a wide variety of ways. The chapter about my friend Peggy Ellertsen, for instance, spotlights her work to educate the public about the isolating effects of hearing loss. A link to the book is here.
Raccoons, chipmunks, and a skunk
Watching a raccoon amble across the front yard as it did yesterday, followed by a skunk a couple of hours later, is a good reminder that we are far from alone in our neighborhoods. Every morning before meditating in the front yard, I put out two little piles of birdseed, and the chipmunks keep me company. Who’s training who?
Lush Landscape
After an unusually mild winter and a cool wet spring, the warm weather has unleashed incredible growth in the plants and trees. One of the hidden blessings of the pandemic is that we have been forced to slow down, which gives us the chance to appreciate the nature around us.
Gratitude
Counting our blessings, especially in distressing times, improves our mood, heart rate and more. “Research suggests that gratitude may be associated with many benefits for individuals, including better physical and psychological health, increased happiness and life satisfaction, decreased materialism, and more.” article here.